In Need of Some Workout Inspiration? Try a Ballet Class!
Practicing ballet have always been a childhood dream for many of us. Dancing around in tutu and point shoes sounded like a fairytale. From Natalie Portman in “Black Swan” to attending a ballet performance at the Opera, we all see that professional ballet isn’t for anybody, as it belongs to blood, sweat and sore feet.
However, a basic ballet workout is for everyone! Ballet or barre classes are now more popular than ever. It’s the perfect workout to increase your strength, flexibility and overall health. Mary Helen Bowers is the ballet trainer behind Portman’s performance in “Black Swan” and the creator of Ballet Beautiful, introducing ballet practices for everyone. Check out her videos on youtube for a taste of what a ballet workout could look like.
And, you certainly don’t need to have danced ballet to follow a basic ballet lesson. Find out which gyms that offers ballet or barre workouts, and get started!
In case you wondered, you don’t need the fancy ballet costume, tutu or point shoes to dance. The only thing you need is shoes for dancing and some comfortable clothes. We got your back, and we’ve picked out our favorites for your next ballet class.
Open heel leggings from Filippa K is comfortable and flattering, making them great for ballet.
With Bloch basic ballet shoes it’s more comfortable to dance
A soft, classic tank top
Written by Adele Austrud Revheim